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DO NOT attempt to read the oximeter displays while you are running
Each session is done at intervals of 6 minutes/ON and 4 minutes/OFF repeated 6 times
Olympic caliber athletes are so efficient at oxygen absorption and retention
It is this low-content oxygen that you breathe in that stimulates your body to start making its own EPO (Erythropoietin)
The AltoLab BOOST portable altitude simulator kit includes:
AltoLab Face Mask With Connector | Alternative To Nose-clip And Mouthpiece Size:S (yellow) DO NOT attempt to readThese AltoLab face masks are great for people who have trouble using the nose clip and is also recommended for asthmatics who prefer breathing through their nose. The face mask can be used in place of a mouthpiece and nose clip with any of the AltoLab breathing tube kits. You will be able to breathe through your mouth and nose into the face mask. For safety reasons, the face mask is held in place with one hand while using the AltoLab unit and should