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In large amounts, omega-6 fats can increase inflammation and the risk of inflammatory diseases like heart disease, rheumatoid arthritis, and Alzheimers disease ( On the other hand, oils like olive, canola, and avocado oil are healthier choices and linked to a lower risk of chronic disease, even though they contribute the same number of calories per gram as less healthy fats ( Although they dont necessarily add to the calorie count, the artificial ingredients in some brands of ranch dressing might cause you to gain weight

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Equipment Needed: Alcohol Wipes Gloves 2 syringes filled with 10 mL sterile normal saline Syringe filled with 1 mL heparin solution (10units/mL) Medication to be administered Syringe disposal box Necessary Steps: Clear working area