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Every day for 21 days
our source of limitless fulfillment
and empathy—to enrich our relationships
too often we neglect to strengthen and use it when we’re struggling
and Buddhist meditation practices are now converging to help us experience greater intimacy and fulfillment—in our intimate relationships
AM PM Qigong "Evergreen-Product" Every day for 21 daysYin and yangthe energies of Qihave specific qualities. Yang is activating, energizing, and uplifting; while yin restores, calms, and soothes us. In the practice of Qigong, both are equally important to our health and happiness. With AM PM Qigong, viewers join Master Robert Peng to learn two beginner friendly practices for kick starting your day with vibrancy and joy, and winding down for a restful, healing sleep. "Good Morning Qigong" combines gentle