Mindfulness Year gift card blending practicality with aesthetic appeal

blending practicality with aesthetic appeal

Festive Christmas Orange Scented Spice Natural Wax Tealights x6 Gift box

We work with skilled craftsmen and women across the globe to produce our unique gold and silver pieces

Avoid prolonged exposure to water to maintain color vibrancy

One to brighten up every mantlepiece and home

Mindfulness Year gift card blending practicality with aesthetic appealAs the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether you're in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The Mindfulness Year includes reflections for self discovery, breathing exercises, meditations and