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SM Post: Simple Steps to Reduce UPFs
✔ Relatable storytelling to connect with readers
This email introduces clients to the “bucket chain method
and B vitamins
Handout: Easy Leftover Dahl Recip
Portion Sizes Content Pack oct24 SM Post: Simple Steps toThis email helps your audience understand healthy portion sizes without restriction, confusion, or overwhelmempowering them to eat with balance and confidence. Clear and friendly breakdown of food group guidelines (UK based but easily adaptable) Practical visuals and examples to bring the balanced plate concept to life Supportive tone that builds trust and encourages sustainable choices Great for clients overwhelmed by diets or unsure how much they
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